Jonas Rådahl

Senior Yoga Teacher and Health Food Chef, Jonas leads a healthy and vibrant lifestyle and aims to inspire students to do the same. For the last 15 years, he has been privileged to share his passion with others around the world. Thanks to yoga being a global practice he has worked and lived in diverse places, including Hong Kong, Thailand, London, Toronto, Singapore and India. Day to day interaction with people and friends from these differing cultures, especially in South Asia, has shaped Jonas’ way of teaching.
As a yoga teacher, Jonas seeks to balance teaching an authentic system while creating space where students, from different walks of life, with varied personal needs, can reap the benefits of yoga practice. Safety, curiosity and light-heartedness are words that define his classes, views and approach to teaching.

Yoga Lab

Have you ever left a yoga class yearning to learn more? In this class we dissect everything yoga asana related—a pose you want to understand or accomplish, the alignment in downward dog you don’t quite grasp… Maybe you just want to try something new or are looking for a different approach to your favourite pose.

The format of this class is exploration of yoga + anatomy.

All questions and suggestions for topics of exploration are welcome!

All levels.