Sara Olafsdottir

Sara Olafsdottir

Sara started practicing yoga when she was living in London in 2008 studying contemporary dance at Trinity Laban. She has been practicing ballet and then contemporary dance from a very early age. Her dance study was very intense both physically and emotionally and she felt that by doing yoga it would help her soften more in the movement and get more control over the breath. After moving back to Iceland, where she is from, she started doing more yoga and it came a big part of her life. Sara has been teaching yoga for over 6 years but she got her teaching training certification (RYT 200) at Yoga Shala in Iceland. She has also as group training certificate and Body Balance certificate and has taught since 2012 at yoga studios and gyms in Iceland. She also went to practice Ashtanga in Goa, India in 2013 and finished the first series.

Sara loves exploring the body and the breath and how they connect in such a beautiful way. She believes that what happens on the mat you can take with you to every day life. Patience, trust, positive thinking and non-comparison and so much more is what yoga can give you and with practice and believe you can start to feel it happen and take it with you off the mat as well.

Sara classes are soft but dynamic. She has mostly taught Vinyasa and loves to be creative with her flows.

Våra lärare

Porträtt av Jennie Liljefors

Jennie Liljefors

Studioägare. Jennie är utbildad yogalärare enligt the Yoga Alliance kriterier och är Anusara Inspired instruktör®. Hon har tjugo års erfarenhet av undervisning.
Porträtt av Ann Pierson

Ann Pierson

Yoga is a method and a system of exercises to open up, feel peace and freedom to be who we are and reach our full potential.
Porträtt av Annaf Åhlgren

Annaf Åhlgren

Annaf has solid experience of guiding Restorative, Nidra and Hatha Yoga.
Porträtt av Anders Östman

Anders Östman

Anders' classes are often soft, empathetic with meditation and chanting, which is also something he himself likes a lot in his own yoga practice.
Porträtt av Cecilia Wikner

Cecilia Wikner

Cecilia mainly teaches Ashtanga yoga.
Porträtt av Charlotte Fredriksson

Charlotte Fredriksson

Charlotte's classes are dynamic with elements of strong flows, strength, stillness, contemplation and intensity that suit all levels.
Porträtt av Clive Guiver

Clive Guiver

Clive leads a mindful Vinyasa flow with focus on intelligent sequencing and practical alignment.
Porträtt av Ebba Reuterswärd

Ebba Reuterswärd

Ebba teaches yoga to everyone, from absolut beginners, to pregnant women or professionell athletes, adapting the practice to the individual’s needs and abilities.
Porträtt av Fredrik Binette

Fredrik Binette

Fredrik is certified in classical Hatha Yoga Sivananda, he is also a trained Meditation Teacher and has completed further training in Yoga Nidra.
Porträtt av Helena Wintre

Helena Wintre

Helena är utbildad yogalärare i USA enligt the Yoga Alliance kriterier och Anusara Inspired instructor®.
Porträtt av Jeanette Johnsson

Jeanette Johnsson

Jeanette found yoga during a burnout. Looking back the obstacle became the blessing that lead her to yoga in 2005. Jeanette is a certified RYT 500H Yoga teacher and an ISHTA Master Teacher. She is also trained in Restorative Yoga, Yoga Nidra, Chakras and Therapeutic Yoga.
Porträtt av Jonas Rådahl

Jonas Rådahl

Jonas undervisar hatha, vinyasa och yinyoga. Hans klasser kombinerar fysiskt utmanande positioner och sekvenser med pranayama-övningar och tillämpad yogafilosofi på ett avslappnat och kreativt sätt.
Porträtt av Karin Schutz

Karin Schutz

Karin undervisar i vinyasa och hathayoga. Hennes klasser erbjuder en mix av starka flöden och lugna sekvenser med tid för eftertanke och återhämtning.
Porträtt av Lisa Harting

Lisa Harting

Lisa teaches soft Hatha yoga, Restorative yoga, Pranayama, Yin, Mediyoga and Yoga Nidra. The Yogic philosophy is always present in one way or another in all classes.
Porträtt av Lisa Axelsson

Lisa Axelsson

Lisa focuses on simpler poses done with full engagement, breath & presence. She is trained in ashtanga vinyasa, hatha and prenatal yoga.
Porträtt av Luke Bache

Luke Bache

Luke is an internationally experienced Yoga teacher, Therapeutic Yoga consultant and Mindfulness coach.
Porträtt av Madeleine Uggla

Madeleine Uggla

Madeleine mainly teaches hatha and vinyasa. Her classes are characterized by an educational guidance, the right sense of alignment and assisting and a warm presence.
Porträtt av Magdalena Schmidt

Magdalena Schmidt

Magdalena har sin grund i de fysiskt dynamiska yogatraditionerna. Hennes klasser innehåller ofta både starka utmanande flöden och lugna mjuka sekvenser där pranayama (andningen) alltid finns med som en mycket central del.
Porträtt av Marianne Engvall

Marianne Engvall

Marianne är främst inriktad på Hatha, Vinyasa, Yin, Gravidyoga, Restorativ yoga och yoga som är speciellt utformad för att vara komplement till idrotter som cykling, ridning, golf mm. Dessutom undervisar hon i yoga anpassad för seniorer.
Porträtt av Maria Salomaa

Maria Salomaa

Maria's classes are physical and dynamic; ashtanga, hatha and iyengar. Pranayama is an integrated part of her practice.
Porträtt av Masoud Mojdani

Masoud Mojdani

As on the carpet, as in life. My classes guide to create what we want with us outside. The classes are intuitive expressions that invite to greater energy exchange, to a journey of discovery that playfully contributes to union with the child in us, to Yoga.
Porträtt av Milena V Pavlovic

Milena V Pavlovic

Milena is an Internationally Certified Kundalini Yoga Teacher according to Yogi Bhajan and has practiced it since 2012. She has a black belt in karate and she is also a certified Kundadanceteacher by Maya Finnes.
Porträtt av Nicole Hedman

Nicole Hedman

Nicole är internationellt certifierad Kundaliniyoga lärare level 2, enligt Yogi Bhajan och har utövat yogan sedan tidigt 90-tal.
Porträtt av Ratheesh Mani

Ratheesh Mani

Ratheesh has inspired thousands of students all over the world to embrace Yoga as a way of healthy living. He does this the old fashioned way, by example, and the content of his character.
Porträtt av Rikard Skogberg

Rikard Skogberg

Rikard gillar att undervisa dynamiska klasser med flow och samtidigt fokus på linjering och att integrera en medvetenhet på energi, intuition och kreativitet.
Porträtt av Siiri Soveri

Siiri Soveri

Siiri is a certifierad Ashtanga Vinyasa, Vinyasa, Hatha and Rocket Vinyasayoga-teacher.
Porträtt av Sandra Lones

Sandra Lones

Sandras klasser är starka och dynamiska, ofta med inslag av spännande armbalanser, utmanande vridningar samt djupa bakåtböjningar. Hon har även ett stort musikintresse och väver gärna in chanting och musik kopplat till klassens tema.
Porträtt av Shay Peretz

Shay Peretz

He has been in his practice for over 20 years with teachers and influences ranging from Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.
Porträtt av Shirin Djavidi

Shirin Djavidi

Shirin Djavidi är utbildad inom ISHTA yoga (200 hr ishta graduate) av bland annat Ulrica Norberg, Sarah och Alan Finger.
Porträtt av Sandra Janson

Sandra Janson

Sandra har i grunden en 200h Hatha utbildning enligt The Yoga Allience kriterier, 100h Yin Yoga utbildning och flertalet timmar påbyggnads utbildningar i prayamama, meditation, sekvensering och linjering.
Porträtt av Sara Olafsdottir

Sara Olafsdottir

Sara classes are soft but dynamic. She has mostly taught Vinyasa and loves to be creative with her flows.

Stefan Ericsson

Stefans classes are signified by their playful and open attitude. He is internationally experienced and holds over 400 certified hours of TTC.
Porträtt av Ted Sikström

Ted Sikström

Ted tends to work with themes in his classes and varies the asana/movement content to always create a challenge. Sometimes he uses more traditional asanas, sometimes he works with elements from gymnastics/dance and functional mobility.
Porträtt av Therese Täckenström

Therese Täckenström

Therese’s ambition är att sprida rörelseglädje – känslan av att varenda människa har en fantastisk kropp och ett fantastiskt sinne!
Porträtt av Ulrika Norberg

Ulrika Norberg

Ulrica har studerat och undervisat yoga i över tjugo år och har lång erfarenhet inom ett brett spektrum av olika
Porträtt av Yohanna Mannelqvist

Yohanna Mannelqvist

Yohanna is a certified 200H Vinyasa and 300H Jivamukti Yoga Teacher. Her yoga classes integrate the physical, psychological and spiritual aspects of yoga.