Stefans classes are signified by their playful and open attitude. He is internationally experienced and holds over 400 certified hours of TTC, mainly within hatha & yin, but he’s also known for teaching head- & handstands when opportunity is given.
After finding yoga in his early 20s he has wholeheartedly adopted the yogic ways, something he loves to spread, whether it’s meditation, body work, food or philosophy.
‘I have this never-ending itch to teach people about their unbelievable bodies, which is also why I work as a massage therapist’ he says.
When he not found on the mat spends his time free-diving in the Swedish archipelago all year round, as well as hosting rustic retreats for people that want to dive, yoga, or both.