Active Vinyasa Flow and Zazen inspired meditation with Shay

Inviting you to a 4 week cohesive group exploration of an Active Vinyasa Flow and Zazen inspired meditation in these 75 minute morning sessions. Intended for those of you whom already have an established physical yoga practice and want to co-create a space where we explore these complimentary aspects in a supporting group setting.

Dates: Tuesdays 3/11, 10/11, 17/11, 24/11

Time: 7:00-8:15

Place: Altromondo Yoga Östermalm

Price: 800 kr

Teacher: Shay Peretz