Christmas Restorative

This is an opportunity to get a quiet moment in the midst of whatever you need to do before the holidays. A two hour workshop the week before winter solistice, in the darkest time of the year to nurture your physical and mental body. The focus will be on profoundly renewing and relaxing poses. This sequence is considered one that adds energy into your being.
Open for all levels of practisioners.
The workshop will be held in English and/or Swedish depending on the participants.