November Glow Up Yoga – Let’s connect!

Through a flow of mindful hatha yoga, restorative yin yoga and healing breath work – we carry balance and ease to body, mind & spirit. Together we define our personal intentions and from that place explore how to cultivate our inner strength forward.
Join in – lit up your glow and sweep through the darksome season with a peaceful mind and sparkling sense of lightness within.
Workshop suits all levels – Warm welcome.
Date: 14 November
Time: 13:00-15:00
Teachers: Karin Schütz and Sandra Janson
Price: 350 kr
Place: Lidingö