The art of breathing

How can we enhance our natural breath through yogic exercises? What postures support and strengthen our respiratory system? If you wish to get tools to encourage your understanding of the topic above, please do join these workshop style classes! You will need no previous understanding of pranayama, come as you are. Sign up for one or two classes.
Welcome!

Place: Östermalm

Date: April 27 and May 11

Time:16:15-17:45

Teacher: Maria Salomaa