The Science of Yoga

Welcome to learn more about the Science of Yoga

One of our teachers, Reena Lindorff, will during this workshop introduce us to one of the most important and significant scriptures on yoga called Bhagavad Gita written in 3000 BC in India.
Bhagavad Gita is a conversation between Arjuna and Krishna, set in a battlefield. Krishna representing the Supreme Being and Arjuna representative of an ordinary human being. Through their dialogue, the Gita aspires to become a guide to man and women on their journey, full of challenges and battles within themselves. The guidance that introduces yoga as a tool to aid human mankind towards personal and spiritual development, is still so relevant to this day.
Reena will introduce Yoga of meditation through guided chanting from the Bhagavad Gita to explain how yoga goes beyond the physical to become a voluntary practice of self realization.
Welcome to deepen your knowledge on yoga in a fun and easy way.
Snack by Yoga Breakfast Club
If you wish to order a small platter with the additional cost of 50 kr to enjoy before the workshop, please email:
The platter contains a light snack with a smoothie and a cracker with hummus and tomatoes.
  • Dag: Söndag 9/2
  • Tid: 18.00-19.30
  • Plats: Lidingö
  • Pris: 300 kr
  • Lärare: Reena Lindorff