Our Courses

Upcoming courses for fall: Healing Yoga, Pregnancy yoga, Mamma – Baby Yoga, Beginners Courses, and so much more. Stay tuned. Read more about the courses below!

16 August – 16:30

Pregnancy Yoga, August - September

Strengthen your body and calm your mind during pregnancy!

Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months. 

Read more and book

20 September – 16:30

Pregnancy Yoga, September - October

Strengthen your body and calm your mind during pregnancy!

Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months. 

Read more and book

25 October – 16:30

Healing Yoga - Lidingö

Healing yoga – Tools for healing

If we feel tired, exhausted, stressed, or suffer from PTSD, grief, depression, infertility or menopausal symptoms, the Healing yoga course is a fantastic tool to help with recovery and healing.