Our Courses
26 September – 16:30
Pregnancy Yoga, September-October
Strengthen your body and calm your mind during pregnancy!
Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months.
26 September – 18:45
5-week Ground & Flow yoga course with Lwam!
Explore the dynamics of yoga practice in this 5-session Ground & Flow yoga course!
Lwam is a groovy part-time yoga instructor with the mission of spreading awareness, knowledge and tools of well-being amongst our communities.
Read more and book12 October – 16:30
Healing Yoga - Lidingö
Healing yoga – Tools for healing!
If we feel tired, exhausted, stressed, or suffer from PTSD, grief, depression, infertility or menopausal symptoms, the Healing yoga course is a fantastic tool to help with recovery and healing.
7 November – 16:30
Gravidyoga, November- December
Stärk din kropp och lugna ditt sinne under graviditeten!
Gravidyoga är ett fantastiskt verktyg som hjälper dig att acceptera de stora förändringar som sker både i kroppen och själen under dessa nio månader.
Read more and book