Our Courses

Upcoming courses for spring: Healing Yoga, Pregnancy yoga, Mamma – Baby Yoga, Beginners Courses, and so much more. Stay tuned. Read more about the courses below!

27 January – 16:30

Beginners Yoga Course - Lidingö

Learn the basics!

A course for those wanting to dive into yoga with a quick start and/or those who would like to refine the foundations of your yoga practice.

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18 February – 16:00

Intensive Yoga Course - February

Learn the basics!

A course for those wanting to dive into yoga with a quick start and/or those who would like to refine the foundations of your yoga practice.

Read more and book

22 February – 16:30

Pregnancy Yoga, Feb-Mar

Strengthen your body and calm your mind during pregnancy!

Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months. 

Read more and book

10 March – 16:30

Healing Yoga - Östermalm

Healing yoga – Tools for healing

If we feel tired, exhausted, stressed, or suffer from PTSD, grief, depression, infertility, PMS, menopausal symptoms, or other physical or mental illness, the Healing yoga course is a fantastic tool to help with recovery and healing.

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11 March – 11:45

Deepen your practice - Yoga Course

Immerse yourself in the basics

A course for those wanting to learn more about yoga and deepen their knowledge in the basics of yoga. 

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19 April – 16:30

Pregnancy Yoga, April- May

Strengthen your body and calm your mind during pregnancy!

Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months. 

Read more and book