Our Courses

Upcoming courses for fall: Healing Yoga, Pregnancy yoga, Mamma – Baby Yoga, Beginners Courses, and so much more. Stay tuned. Read more about the courses below!

14 October – 11:45

Deepen your practice - Yoga Course

Immerse yourself in the basics!

A course for those wanting to learn more about yoga and deepen their knowledge in the basics of yoga. 

Read more and book

25 October – 16:30

Healing Yoga - Lidingö

Healing yoga – Tools for healing!

If we feel tired, exhausted, stressed, or suffer from PTSD, grief, depression, infertility or menopausal symptoms, the Healing yoga course is a fantastic tool to help with recovery and healing.

8 November – 16:30

Pregnancy Yoga, November- December

Strengthen your body and calm your mind during pregnancy!

Pregnancy yoga is a fantastic tool to help you accept the great changes that take place in both body and soul during these nine months. 

Read more and book

11 November – 17:00

Yin Yoga - Weekend Course

Dive deep into Yin Yoga!

This mini course is for you who long for the feeling of being light in the mind and soft in the body. An excellent way to boost yourself for the winter and feel the effect of practicing Yinyoga three days in a row!

Read more and book

18 November – 16:00

Intensive Yoga Course - November

Learn the basic!

A course for those wanting to dive into yoga with a quick start and/or those who would like to refine the foundations of your yoga practice.

Read more and book