Our workshops
19 August – 18:00
Cacao Ceremony with Breathwork and Sacred Sounds with Wild Cacao Collective
Welcome to a Cacao ceremony with transformational breathwork and sacred sounds at Altromondo Friday 15th August 17.00-19.30!
Come join us on this afternoon where Nina Medicina and Erika from Wild Cacao Collective will serve us a brew of ceremonial cacao with herbs, spices and superfoods to warm your body and open up your heart.
Read more and book17 September – 18:00
Ashtanga och Yin
Kom och yoga med oss denna lördag och upplev den perfekta kombinationen av Ashtanga och Yin.
I denna workshop lägger vi lite extra fokus på att undersöka och titta nyfiket på kroppens egen förmåga till balans när vi ger utrymme för det.
Read more and book18 September – 18:00
Gong Bath with Mateusz - Lidingö
Come to just lay down and drift away with vibrations of Gongs and Singing Bowls.
...let sound and vibrations wash away stress form your system.
18 September – 18:00
Restorative and Massage
Join us for an amazing evening of Restorative Yoga, Massage and Aromatherapy!
Our practice will commence in a candle-lit room… and by “practice” we mean nestle down into a deep, deep space of yogic relaxation.
Read more and book2 October – 11:00
Ceremonial Yin Workshop
This is a ceremony that incorporates the heart opening energy of the cacao, yin yoga and sound healing.
During this deep healing session we will start by drinking ceremonial cacao followed by meditation and yin yoga together with sound healing to reach a heart opened, soft and calm state.
2 October – 18:30
Kom hem till dig själv – En kväll i medveten närvaro
Hatha Yoga, Yoga Nidra & Reflektion
12 October – 18:00