17 June – 10:00
Gravity Defiers Yoga Workshop Weekend
Gravity Defiers Yoga Workshop Weekend 17th and 18th of June
Are you ready to defy gravity and take your yoga practice to new heights? Join Saul Phillips for an exhilarating journey of arm balances and inversions in our action-packed weekend!
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18 June – 17:00
Prepare For Labor Workshop
Welcome to this highly appreciated workshop where we focus on preparing for labour and the time before and after.
The workshop is for both the mother and the birth partner (the mother can also attend alone).
We will learn about the different stages of labour work and how to prepare by learning labour breathing techniques, relaxation methods and massage techniques.