Om oss

Jennie is a highly appreciated yoga teacher with over twenty years of teaching experience. Her teaching has a mix of humor and depth and in every class she works with a new theme.

My job as a teacher is not to point out how something should look or be exactly, but to guide students in exploration, awareness and to gain trust in their own inner teacher.

Anna´s teachings invite you to build strength, not only physically, but even for your mind, by finding stillness and softening your breath and thinking mind.

Anders is teaching mostly Vinyasa yoga and his classes are often slow and soft with mantra singing and meditation.

Cecilia Wikner has been practicing yoga regularly for more than 20 years. She has practiced many types of yoga but Ashtanga yoga is the method that she mainly teaches.

Charlotte classes are dynamic with elements of strong flows, strength, stillness, contemplation, and intensity for all levels.

Clive leads a mindful Vinyasa flow with focus on intelligent sequencing and practical alignment. The practice provides a wonderful platform to explore the relationship between breath, body, and mind.

I want to help others grow and thrive. It’s not about me being your compass in this process, it’s about me helping you build your own compass, for you to find your own norther star.

For Fredrik yoga is a holistic way of life where all aspects or tools are part of the whole with meditation, positive thinking, vedanta, breathing, relaxation and of course asana.

To Jeanette, yoga is a tool to gain knowledge about yourself and evolve in all layers of who you are. You will leave her classes with a sense of calm, courage and connection.

Karin offers a mix of strong flows and calm sequences with time for reflection and recovery. Karin wants to share happiness and energy while at the same time allowing you to meet your true self.

Madeleine mainly teaches hatha and vinyasa. Her classes are characterized by an pedagogical guidance, the right sense of alignment, assisting and a warm presence.

Magdalenas classes often contain both strong challenging flows and calm soft sequences were Pranayama (breathing) always is included as a very central part.

Maja is, among other things, a physical therapist and a medical Yoga therapist. She has extensive experience in teaching and treatment within the concept of mind-body with a focus on stress-related conditions.

To start with Marianne’s teaching was within Ashtanga, but it has since then developed into different yoga styles such as Vinyasa, Hatha, Yin, Yoga for Athletes, Pre Natal, Post Natal and meditation.

Maria Salomaa discovered yoga in 1996 and has been a dedicated practitioner ever since. She is tremendously curious of the asana practise and its benefits, as well as its philosophy, meditation and pranayama.

With Kundalini yoga, Milena has been able to face all the imbalances in the body after her life traumas. Today it complements her lifestyle. For her, it is an honor to share it with you.

Nicole shares the space together with the class, with a humble presence and welcomes all to experience the transformative effect of Kundalini Yoga for the body and mind.

Pilates är en träningsform som fokuserar på att stärka kroppens kärna, förbättra balans, stabilisering, flexibilitet och kroppskontroll.

Sandra´s own yogapractice started in the Ashtanga Vinyasa System, but rather quickly the practice change and became more of a traditional and classical Hatha yoga with focus on pranayama, mantras & meditation.

Shirin Djavidi is focused in teaching you to be more mindful with your body, a way to get to know yourself better. To build strength from the inside and out and combining it all with the breath.

Sophia Göth is a celebrated Yoga teacher, lecturer, bodyworker and healer who leads classes, workshops and retreats internationally.

”When you start taking yourself too seriously, the yoga is gone. For me the yoga practice is all about investigation and exploration in order for your light and insight to appear.”