Jennie Liljefors

Instructor

Jennie is a mother of three girls and lives outside Stockholm. She loves to spend time with her family in nature and by the sea, her greatest sources for inspiration. Jennie ran Altromondo yoga studio in Alassio, Italy for seven years before bringing the concept to Sweden in 2014. The word “altromondo” means “another world” in Italian and symbolizes that the meeting with yoga can help us open to our inner worlds.

Jennie is a highly appreciated yoga teacher with over twenty years of teaching experience. Her teaching has a mix of humor and depth and in every class she works with a new theme. She teaches anusarayoga, pregnancy yoga, postnatal yoga, yoga for fertility, yinyoga, restorative yoga, mediyoga and meditation. Jennie also works with Healing Yoga -  a therapeutic form of yoga (based on her book Healing yoga) focusing on the healing process from different types of trauma, both mental and physical.