Learn the basics!
This is a course for those wanting to deepen the understanding and refine the foundations of their own individual yoga practice. Modifications will be given to suit different levels of students, which illuminates that the course is also suitable if you are newer to yoga.
You will learn about the history and philosophy of yoga to get a deeper knowledge why we do the things we do in the yoga room and learn how to breath with higher awareness.
Starting at Grev Turegatan: 27/1/23
- Day: Fridays
- Time: 11.45-12.45
- Place: Grev Turegatan
- Dates: 27/1, 3/2, 10/2, 17/2, 24/2
- Teacher: Sandra Janson
- Price: 1 750 KR
- Language: Swedish/English
PLEASE NOTE: minimum of 10 students.
CANCELLATION POLICY: This course is non- refundable. Exception, if the course is cancelled by studio.