Handstand workshop for beginners


If you’ve ever been curious about handstands, don’t miss our upcoming beginner friendly workshop!

It’s all about building confidence and have fun with no pressure to go vertical.

Objectives:

Develop comfort with bearing weight on hands.
Learn foundational drills and exercises to build strength and coordination.
Explore balancing technique without pressure to achieve a fully vertical handstand.


  • Date: 5/4
  • Time: 12:30-14:30
  • Place: Lidingö
  • Teacher: Elsa Navarro
  • Price: 350 KR (including tea and a light grounding snack)
  • Language: English


This workshop can be cancelled with a full refund up to 1 week before. No refund can be given less than 7 days before the workshop starts.