Dive deep into Yin Yoga!
This mini course is for you who long for the feeling of being light in the mind and soft in the body. An excellent way to boost yourself for the winter and feel the effect of practicing Yinyoga three days in a row!
In this mini course, we go through sessions designed for the various elements as well as the meridians connected to our organs according to Chinese medicine, how they work together and how you can create balance both internally and externally. Mindfulness follows like a red thread through the sessions.
Starting at Grev Turegatan: 11/11/22
Day: Friday, Saturday, Sunday
Dates: 11/11, 12/11, 13/11
Time: Fri 17.00-19.00, Sat & Sun 10.00-12.00
Place: Grev Turegatan 18
Teacher: Maja Åström
Price: 1 200 KR (Full Course)
For more information and to book all the dates, click here!
450kr for a single class. Book single pass below.