Let´s go upside down!

Let's go upside down!  This workshop aims to build strength, stability and confidence to turn yourself upside-down. We will explore different techniques and exercises that will help you to find balance and joy in various inversions such as handstand, pincha mayurasana and headstand. 

This workshop is for anyone that wants to explore the benefits and effects of inversions. You work from where you are in your practice and body. Just bring an open and curious mind! 

Date & Time: 31/3 17:00-19:00

Teacher: Sandra Lones

Price: 350 KR (workshop, tea & light snack included)

Language: Swedish/English

Booking and more information:

Click here for website

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