Let´s go upside down!

Let's go upside down! 

This workshop aims to build strength, stability and confidence to turn yourself upside-down. We will explore different techniques and exercises that will help you to find balance and joy in various inversions such as handstand, pincha mayurasana and headstand. This workshop is for anyone that wants to explore the benefits and effects of inversions. You work from where you are in your practice and body. Just bring an open and curious mind! 

  • Date: Friday 31/3
  • Time: 17:00-19:00
  • Place: Grev Turegatan
  • Teacher: Sandra Lones 
  • Pris: 350 kr
  • Språk: Swedish/ English


This workshop can be cancelled with a full refund up to 1 week before. No refund can be given less than 7 days before the workshop starts. Please note, minimum of 10 students.