<h4>Learn the Basics!</h4>This is a course for those wanting to learn more about yoga, the history and philosophy behind the tradition and deepen their knowledge about the most common asanas. Technique and why we practice them. <div style="text-align: center;"><img src="https://altromondoyoga.zoezi.se/api/utils/file/download?key=9ddedc7f-a6fe-4015-b378-1120a643157e" style="width: 50%;"/></div>

<h3 style="text-align: center;">Learn the Basics!</h3>This is a course for those wanting to learn more about yoga, the history and philosophy behind the tradition and deepen their knowledge about the most common asanas. Technique and why we practice them. The course is an excellent next step if you already have some yoga experience and is suitable for those of you who took the basic course. During five occasions we meet as a group to discuss and practice. We immerse ourself in the foundation of various yoga positions and practice breathing techniques. Modifications will be given to suit all levels of yoga experience. Course Starting: 17/3/23<ul><li>Day: Fridays</li><li>Studio: Grev Turegatan 18</li><li>Time: 13.00-14.00</li><li>Dates: 17/3, 31/3,14/4, 5/5, 12/5</li><li>Price: 1 750 KR</li><li>Teacher: Sandra Janson</li><li>Language: Swedish / English</li></ul> PLEASE NOTE: minimum of 8 students.CANCELLATION POLICY: This course is non- refundable. Exception, if the course is cancelled by studio.

Immerse yourself in yoga - five weeks yoga course

Luna - Östermalm

Sandra Janson

<h4>Lär dig grunderna!</h4>&#10;Detta är en kurs för dem som vill lära sig mer om yoga, historien och filosofin bakom traditionen och fördjupa sina kunskaper om de vanligaste asanorna. Teknik och varför vi övar dem.